This will probably be your new favorite green bean casserole. We’ve
eaten it four times in the past few weeks. Just saying…
Recipe
Butter – 2 T
Flour (white or wheat) – 2 T
Salt – 1 teaspoon
Honey – 1 teaspoon
Onion – 1/3 C diced
Sour Cream – ½ C
Non-fat Greek Yogurt – ½ C
Green beans, canned, drained – 2 cans
Chicken meat, cooked and chunked – 1 ½ C
Parmesan Cheese, shredded – 1 C
Heat oven to 350 degrees. Melt two tablespoons of butter over low
heat. Stir in flour and salt, and cook over medium-low for about one minute, or
until smooth. Remove from heat, stir in salt, sugar, onion, sour cream and non-fat
greek yogurt. Stir in green beans and cooked chicken chunks.
Spread into a 13 X 9 pan, and top with Parmesan cheese. You can also top with crushed buttery crackers if you desire.
Bake for
about 30 minutes, until bubbly.
ENJOY in Good HEALTH!
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