So…if you love banana pancakes, but want to make them even
healthier, than look no further. These are SO GOOD! I made about 80 of them the
other day for my family of 7. There were NO leftovers.
Seriously.
It’s also a cool way to make the batter…in a blender. From whole
grains. No need for refined flours here, no ma’am!
This is such a great way to use bananas that are on their way
out…too brown to enjoy straight from the peel. Their over-ripeness actually sweetens
the pancakes as they cook. You can top with syrup if you desire, but you
certainly won’t need to!
You will not regret making these delicious cakes from heaven. The
whole wheat flour only adds to the beautiful contribution they make to your
body.
They do cook differently, and are flatter than your traditional pancake.
DON’T let that fool you. They taste mooch-o better than your traditional, baking-powder pancake. Trust me.
Recipe
Soft White Whole Wheat kernels – 1 C
Milk – 1 ½ C
Eggs – 2
Oil – ½ C
Honey – 1 T
Baking Powder- 1 T
Salt – 1 tsp
Bananas – 6, sliced into very thin slices
Pour wheat and 1 cup of milk in blender. Blend for 2 minutes. Add
remaining ½ cup of milk. Blend 2 more minutes. Add eggs, oil, honey, baking
powder and salt. Blend til well mixed. Then fold in baking powder.
Pour on buttered griddle or frying pan, then quickly place 3
banana slices on each pancake. As it begins to bubble (about 2-3 minutes), turn
over to cook the other side about 2 more minutes.
You won’t need syrup or honey for sweetness, but if you choose to
use it, it will taste amazing.
HAPPY BREAKFAST!
No comments:
Post a Comment