CINNAMON AND CURRY HONEY-GLAZED ALMONDS

Almonds are delicious, full of B vitamins, vitamin E, and many nourishing minerals like manganese, selenium and zinc. These are further enhanced with vitamin-rich honey, and phyto-nutrient rich spices. The taste is incredible, and will encourage your family to snack healthy!

Recipe

Honey – ¼ C

Cinnamon – ¼ teaspoon

Curry powder – ½ teaspoon

Sea Salt – ¾ teaspoon

Heat oven to 350 degrees. Heat  honey for 10 seconds in the microwave. Stir in cinnamon and curry powder until well mixed. Add nuts, ensuring each nut is well coated.

Line a baking sheet with buttered parchment paper or tin foil. Spread almonds over the sheet and bake for 15 minutes or until nuts are beginning to brown. Remove almonds from the  oven (parchment paper/tin foil and all) and grill them on medium heat for about 6 minutes. Remove from heat and allow and sprinkle with sea salt. Allow to cool, and then break into bite-size pieces. ENJOY IN GOOD HEALTH!