CHOCOLATE PEANUT BUTTER BANANA SHAKE

So…speaking of bananas. We really eat a lot. One of the things we like best to do is to peel them, wrap them in wax or parchment paper, and freeze them in Ziploc bags for later use. They make the BEST base for many milkshakes.

Below is my personal favorite. You can make it at home for less than $2, or buy the equivalent amount at a fancy smoothie shop for about $10! Hmmmm….hard decision!

Recipe

Spinach, fresh or frozen – 1 C

Baking cocoa – 1 T

Honey – 3 T

Peanut Butter – 1 ½ T

Milk or Half and Half – 1 ¾ C

Frozen bananas – 1 ½ - 2

Place spinach, cocoa, honey, peanut butter and milk/half & half in the blender. Liquify until smooth. Add in frozen bananas, and pulse until shake is smooth. YUMMY!

ENJOY IN GOOD HEALTH!