WHITE BEAN HUMMUS

This dip is super easy, and my children actually prefer its texture to that of a traditional garbanzo bean hummus. It is mild, easy to flavor with whatever roasted veggies of spices you like. This version is tame, with only a bit of garlic and lemon added. YUM!

Recipe

White beans, cooked and juice drained (reserved) - 2 1/2 C
Salt - 1 teaspoon
Garlic cloves, peeled and cut in half - 2
Sesame seed - 1/2 C
Lemon juice - of 1 lemon

Put sesame see, salt, garlic and 1/2 C bean juice. Process in food processor about 2 minutes, or until seed and garlic have been finely ground. Add in beans. Process another minute. Add more bean juice or salt if desired.

Serve with cucumbers, carrot sticks, cherry tomatoes, or whatever veggies you love.

ENJOY IN GOOD HEALTH!