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Monday, September 2, 2013

ARTICHOKE CREAM CHEESE DIP



My son, Sully, asked me to make this for dinner. It was a hit! Super easy, super yummy, all natural ingredients, and no preservatives. What other convincing do you need?


Recipe

Cream cheese, softened – 12 oz
Diced onion – 1/3 C
Mayonnaise – ¼ C
Nonfat Greek Yogurt – ¼ C
Marinated artichoke hearts, quartered – 2 ½ C
Garlic cloves, peeled and pressed – 4 small


Preheat oven to 350.

In  a food processor, process artichoke heart quarters until finely chopped. Place in a bowl, add the rest of the ingredients and stir until well combined.

Place in an oven-proof glass dish and bake at 350 for 10-15 minutes, or until warmed through.

Serve with whole-grain crackers, pretzels, or chopped veggies. YUM!

ENJOY IN GOOD HEALTH!

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