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Friday, July 26, 2013

SOUR OATMEAL




If you love sourdough bread, I think you’ll love this super simple recipe.

The only catch is you have to remember the night before that you want to eat it the following morning. It has to soak overnight. It is far superior to traditional oatmeal, not only for the brightness of flavor, but also for the nutrient profile. The oats are far easier to digest, as they’ve been partially broken down through soaking.

I hope you love this!


Recipe

Rolled Oats – 1 C
Buttermilk – 1 C – you can sub water with 1 T vinegar

Combine oats and milk (water/vinegar mixture) and let sit in a pot overnight, covered with a lid.

The next morning, add about ¾ C water and turn the burner on to medium heat. When oats begin to cook, Turn down to medium-low and cook until oats are tender and begin to thicken.

Serve with demerara, honey, craisins, milk, whatever you love on your oatmeal. Enjoy this delicious twist on an American favorite!



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